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Preventing Foot Injuries in Athletes

Foot injuries are common among athletes due to the high-stress levels and impact their feet endure during training and competition. Whether you’re a runner, soccer player, or basketball enthusiast, your Read More

Preventing Foot Problems: The Importance of Proper Footwear

Your feet are critical in supporting your body and maintaining your overall mobility, yet they are often overlooked in your overall health. Wearing proper footwear is one of the easiest Read More

Managing Chronic Foot Pain How a Podiatrist Can Help

Chronic foot pain may not go away completely, but there are ways to manage your chronic foot pain with the help of a podiatrist in Boise, Nampa, or Meridian, ID. Read More

How to Prevent Flat Feet From Worsening Over Time

Flat feet is a medical condition characterized by significantly lowering or complete collapse of the foot’s arch. Individuals with this condition will notice that the entire underside of their foot Read More

Common Types of Ankle Injuries and How To Recognize Them

Ankle injuries can occur after an injury or be caused by chronic misuse of your ankle joint. Pain while walking, swelling of the ankle, or mobility issues can all indicate Read More

Foot Care for Seniors: Maintaining Mobility and Independence

Maintaining foot health becomes increasingly important as we age to preserve mobility, independence, and overall quality of life. Seniors are more susceptible to foot problems, including arthritis, reduced circulation, and Read More

How to Manage Foot Pain Caused by Flat Feet

Flat feet, also known as fallen arches, can lead to foot, back, and body pain. Your podiatrist can help you manage foot pain associated with flat feet so your entire Read More

Post-Treatment Care for Ingrown Toenails

An ingrown toenail occurs when the edge of the nail grows into the surrounding skin, causing pain, redness, and swelling. This common condition can be more than just uncomfortable—it can Read More

The Role of Footwear in Preventing and Managing Bunions

Bunions are painful and ugly. They are also a common foot condition. Did you know your footwear has a lot to do with whether you will develop a bunion? The Read More

How To Prevent Achilles Tendon Injuries

Your Achilles tendon performs some important jobs. Unfortunately, it’s also easy to injure your Achilles tendon. You can take some important steps to help prevent Achilles tendon injuries. Your podiatrist Read More

Flat Feet and Its Effect on Walking and Gait

A strong and healthy gait affects overall mobility and comfort. However, if you have foot issues such as flat feet, they can impede your gait and cause other issues ranging Read More

The Role of Podiatry in Managing Chronic Foot Conditions

Work with Dr. Ryan Kemp, Dr. Kerry Anderson, Dr. Boyd Andrews, and Dr. Adam Gerber of Idaho Foot & Ankle Associates to effectively manage your foot conditions in Boise, Nampa, Read More

Common Types of Ankle Injuries

Your ankle plays a major role in mobility as the joint connects your foot bones to the lower leg. It allows you to move the foot up and down and slightly sideways. Read More

How Flat Feet Can Affect Your Overall Health

When your feet don't have proper arches, you are flat-footed. This condition is not life-threatening, but it can create other health problems. Having flat feet in Boise, Nampa & Meridian, Read More

The Importance of Regular Foot Exams for Diabetics

Taking care of your feet is crucial when you have diabetes. Your feet are more vulnerable to nerve damage, poor circulation, and infections, which can lead to complications if not Read More

How To Prevent Bunions From Getting Worse

If you have foot pain and discomfort stemming from bunions, you are not alone. It is one of the most common foot problems among adults and can happen at any age. If Read More

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