Blog

• posted: Mar. 14, 2022
• Raynaud’s Disease

Do your fingers and toes sometimes turn numb, change color, or feel cold? While this is a common response to winter weather, if you have Raynaud’s disease, something more could Read More

• posted: Mar. 02, 2022
• Foot Care

Pounding pavement, intense box jumps, PR deadlifts…we couldn’t do the activities and exercise we love without healthy feet and ankles. Of course, feet and ankles are also prone to injury. Read More

• posted: Feb. 11, 2022
• Blisters

A blister can be a real nuisance. It can make it uncomfortable to walk around, let alone try to go on your run. Fortunately, there are some simple things you Read More

• posted: Feb. 04, 2022
• Foot Care,  Cold Months

Protect your feet year-round with the help of the experts at Idaho Foot & Ankle Associates, your podiatrist in Boise, Nampa, and Meridian, ID. 5 Steps to Protecting Your Feet From Read More

• posted: Feb. 01, 2022
• Podiatrist,  Orthotics

If you’re a skier, let the doctors at Idaho Foot & Ankle Associates, your podiatrist in Boise, Nampa, and Meridian, ID, help you obtain the best orthotics for your ski Read More

• posted: Jan. 27, 2022
• Fallen Arches,  Flat Feet

Fallen arches, better known as flat feet, are more common than you might realize. While many people have flat feet and don’t even know it, others are dealing with regular Read More

• posted: Jan. 19, 2022
• Foot Fracture

The simple answer is that there is no difference between a fracture and a break. From shattered bones to hairline cracks, any damage done to the bones of the feet Read More

• posted: Dec. 30, 2021
• Arthritis

Is the pain and stiffness you’re experiencing in your feet and ankles caused by arthritis? If arthritis is left untreated, it’s possible that your symptoms could become so severe that Read More

• posted: Dec. 13, 2021
• Corns

From running miles to wearing shoes that are too loose or too tight, there are many reasons why you may develop a corn. A corn is your skin’s way of Read More

• posted: Dec. 03, 2021
• Custom Orthotics,  Orthotics

Our feet are often overworked and underappreciated. They do so much for us and yet we often take them for granted unless they start to cause us issues. Whether you’re Read More

• posted: Nov. 23, 2021
• Sweaty Feet,  Hyperhidrosis

Sweating occasionally is normal. It could be a particularly hot day or you could simply be hitting your workout hard. In these instances, sweating isn’t just normal, it’s expected; however, Read More

• posted: Nov. 01, 2021
• Splinters

Getting splinters in the feet is fairly common. Of course, some people wonder if they can simply leave a splinter in their foot and let it work itself out. Others Read More

• posted: Oct. 22, 2021
• Bone Spurs

Bone spurs may develop on your foot over time and cause severe pain. Recovering from this health issue requires a careful approach and a myriad of different treatments. Understanding each Read More

• posted: Oct. 14, 2021
• bunions

Dealing with pain from a bunion is less than ideal, but it shouldn't keep you from the activities you love. Symptoms you may be experiencing from bunion pain are often Read More

• posted: Oct. 06, 2021
• Broken Toe

A broken toe is one of the most common minor injuries that you can suffer. However, sometimes, it can prove difficult to tell whether or not you actually have a Read More

• posted: Sep. 27, 2021
• Ingrown toenails

Usually, foot pain results from blisters, hammertoes, or other ailments, but toenails can also cause intense discomfort. When toenails become ingrown, they can leave you feeling so sore you dread Read More