Blog

• posted: Feb. 12, 2021
• Smelly Feet

It’s an embarrassing problem. Smelly feet can make you feel self-conscious. You can’t get comfortable or take your shoes off without worrying that everyone will notice your stinky feet. Have Read More

• posted: Feb. 01, 2021
• Foot Care,  Dry Feet

Dry, flaky feet are incredibly common, particularly during the cold, winter months; however, if you find yourself dealing with dry or cracked feet throughout the year, especially around the heels, Read More

• posted: Jan. 27, 2021
• frostbite

On particularly cold Idaho days, frostbite can be a real possibility if you don't take a few precautions. Fortunately, your podiatrists at Idaho Foot & Ankle Associates in Meridian, Nampa Read More

• posted: Jan. 15, 2021
• Sprain,  Broken Bone

Whether you took a bad tumble or your child had a rough collision while playing sports, it’s important that you do not just recognize the signs of a broken foot Read More

• posted: Jan. 04, 2021
• Blisters

Everything from wearing shoes that are a little too loose to increasing the number of miles you run can leave you dealing with painful blisters on your feet. Blisters can Read More

• posted: Dec. 30, 2020
• orthotics,  ski boots

Protect the health of your feet and ankles all winter long with these helpful tips. It’s beginning to look a lot like winter. While some people choose to hibernate during the Read More

• posted: Dec. 15, 2020
• Rheumatoid Arthritis

Rheumatoid arthritis is one of the most common types of arthritis, and it is characterized by joint pain, inflammation, and damage. RA, like other kinds of arthritis, is progressive, which Read More

• posted: Dec. 14, 2020
• flat feet

Are the pains in your heel or the ball of your foot interfering with your life? Flat feet can make getting out of bed, dancing, exercise, and walking seem quite Read More

• posted: Dec. 01, 2020
• High Foot Arch,  Custom Orthotics,  Bracing

Here’s what you can do to prevent foot pain caused by high arches. If you have high arches, you may notice them but not experience any problems; however, those with high Read More

• posted: Nov. 30, 2020
• hammertoes

Dealing with a hammertoe? Here’s what to do about it. It’s easy for our Boise, ID, podiatrists to be able to spot hammertoes through a simple examination. After all, the Read More

• posted: Nov. 10, 2020
• Poor Circulation,  Numbness,  Tingling,  Muscle Cramps

Are you dealing with numbness, tingling, or muscle cramps in your feet? If so, you could be dealing with poor circulation. Your feet must be getting proper blood flow, as Read More

• posted: Oct. 26, 2020
• Sesamoiditis

A sesamoid is a bone that connects to a tendon or muscle instead of another bone. The most common sesamoids are the patella (kneecap) and two bones found under the Read More

• posted: Oct. 12, 2020
• Aging Feet,  Nail Grooming,  Foot Creams

Wrinkles and back pain aren’t the only issues you may deal with as you get older. You may also notice changes in your feet that can leave you prone to Read More

• posted: Sep. 28, 2020
• Moisturizing Creams,  Winter Months,  Exfoliating

The cold winter weather can be brutal on our skin, particularly our feet. If you find yourself dealing with dry, cracked, and painful feet every year, it’s important to understand Read More

• posted: Sep. 14, 2020
• Fractured Foot,  Diabetes,  Joint Pain,  Stiffness

Foot and ankle injuries are fairly common and can happen to anyone, not just athletes. While minor strains and sprains can be nursed back to health by simply resting and Read More

• posted: Aug. 25, 2020
• orthotics

A healthy body starts with healthy, happy feet. After all, your feet have to do a lot of heavy lifting, providing your body with a sturdy foundation and support to Read More