How To Prevent Bunions From Getting Worse
- posted: Aug. 20, 2024
If you have foot pain and discomfort stemming from bunions, you are not alone. It is one of the most common foot problems among adults and can happen at any age. If you feel and see one developing on your foot, taking the right steps can prevent it from worsening. The best thing you can do is schedule a consultation with the Idaho Foot & Ankle Associates team, who can assess your condition and provide support.
What Are Bunions?
It looks like a bony bump developing at the base of the toe joint. You may have tenderness, pain, and swelling in the area, especially with shoes on. The best way to handle bunions in Boise, ID, is to find pain relief and stop the protrusion from getting worse by adjusting footwear.
How Can I Prevent Progression?
Monitor your feet for changes. If the big toe starts to turn inward or you see a bump on the side, the condition is worsening. When you have a consultation with the Idaho Foot & Ankle Associates team, doctors can prescribe pain or anti-inflammatory medication to soothe you.
Your foot doctor will also suggest changing your footwear. One of the main causes of this condition is wearing shoes that fit too tight, particularly around the toe area. Shoes shouldn't pinch or rub against your feet, and your toes should have enough width inside the shoes. Look for broad toe boxes that prevent toes from rubbing together. Your podiatrist can also prescribe custom orthotics to provide cushioning and prevent your bunion from rubbing up against your shoes. These inserts also provide arch support that evenly distributes weight when you walk to avoid too much pressure on the big toe.
If other methods don't prevent pain or still result in the bunion progressing further, you may have to rely on surgical intervention. If your foot doctor has to perform related surgery, they usually make an incision at the top or side of the toe joint. They may have to either realign affected big toe bones or fuse joints. Foot doctors use surgery as a last resort or to manage extremely large bunions misshapen to the point that it's hard for you to have comfortable mobility.
Bunions in Boise, ID, can be painful, but you can prevent them from worsening by making footwear and care adjustments and paying attention to your feet. The Idaho Foot & Ankle Associates team is always ready to help with foot care needs. Call 208-327-0627 for the Boise, ID office, 208-463-1660 for Nampa/Caldwell, ID, and 208-888-9876 for Meridian, ID.
- posted: Aug. 20, 2024
If you have foot pain and discomfort stemming from bunions, you are not alone. It is one of the most common foot problems among adults and can happen at any age. If you feel and see one developing on your foot, taking the right steps can prevent it from worsening. The best thing you can do is schedule a consultation with the Idaho Foot & Ankle Associates team, who can assess your condition and provide support.
What Are Bunions?
It looks like a bony bump developing at the base of the toe joint. You may have tenderness, pain, and swelling in the area, especially with shoes on. The best way to handle bunions in Boise, ID, is to find pain relief and stop the protrusion from getting worse by adjusting footwear.
How Can I Prevent Progression?
Monitor your feet for changes. If the big toe starts to turn inward or you see a bump on the side, the condition is worsening. When you have a consultation with the Idaho Foot & Ankle Associates team, doctors can prescribe pain or anti-inflammatory medication to soothe you.
Your foot doctor will also suggest changing your footwear. One of the main causes of this condition is wearing shoes that fit too tight, particularly around the toe area. Shoes shouldn't pinch or rub against your feet, and your toes should have enough width inside the shoes. Look for broad toe boxes that prevent toes from rubbing together. Your podiatrist can also prescribe custom orthotics to provide cushioning and prevent your bunion from rubbing up against your shoes. These inserts also provide arch support that evenly distributes weight when you walk to avoid too much pressure on the big toe.
If other methods don't prevent pain or still result in the bunion progressing further, you may have to rely on surgical intervention. If your foot doctor has to perform related surgery, they usually make an incision at the top or side of the toe joint. They may have to either realign affected big toe bones or fuse joints. Foot doctors use surgery as a last resort or to manage extremely large bunions misshapen to the point that it's hard for you to have comfortable mobility.
Bunions in Boise, ID, can be painful, but you can prevent them from worsening by making footwear and care adjustments and paying attention to your feet. The Idaho Foot & Ankle Associates team is always ready to help with foot care needs. Call 208-327-0627 for the Boise, ID office, 208-463-1660 for Nampa/Caldwell, ID, and 208-888-9876 for Meridian, ID.