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Common Ankle Injuries and How We Can Help


The ankle is an extremely complex joint, crucial for movement and balance. Whether you're an athlete or not, ankle injuries can be all too common and can range from mild sprains to more severe fractures. If you're dealing with ankle injuries in the Boise, Nampa, and Meridian, ID, areas, make an appointment to see Dr. Ryan Kemp, Dr. Kerry Anderson, or Dr. Boyd Andrews at Idaho Foot & Ankle Associates. 

Sprained Ankles

 A sprained ankle happens when you roll, twist, or turn your ankle at an awkward angle, resulting in the supporting ligaments being stretched or torn. This can often happen during sports, but can also happen if you trip on an uneven surface. There might be pain and tenderness around the ankle, along with swelling and bruising.

Ankle Fractures

 An ankle fracture involves a break in one or more of the bones in the ankle, with the breaks ranging from small hairline fractures to complete fractures. These can occur alongside a sprain. An ankle fracture can have the same symptoms as a sprain, but more severe. To diagnose a fracture, you'll need an X-ray or another imaging test to see the extent and location. Depending on the severity, you might need a cast or boot to stabilize the ankle. More severe cases may require surgical intervention to realign and stabilize the bones. If you suspect ankle injuries like fractures, see Dr. Kemp, Dr. Anderson or Dr. Andrews at Idaho Foot & Ankle Associates, Boise, Nampa, and Meridian, ID. 

Achilles Tendon Injuries

 The Achilles tendon connects the calf muscle to the heel bone and is vital for walking, running, and jumping. Injuries to this tendon can be painful and significantly impact mobility. You might feel pain and stiffness in the back of the heel, along with swelling and tenderness. If left untreated, you might find it difficult to walk, especially on uneven surfaces.

How We Can Help

 We can help by accurately diagnosing your injury and creating a customized treatment plan. We can also guide you through a rehabilitation program for a smooth recovery and to prevent future injuries. Afterward, our follow-up appointment and ongoing support can help you stay on track with your recovery goals. 

With the right care and treatment, you can regain your mobility and return to doing the things you love! For help navigating your ankle injuries in the Boise, Nampa, and Meridian, ID areas, book an appointment with Dr. Kemp, Dr. Anderson, or Dr. Andrews at Idaho Foot & Ankle Associates by calling the numbers for each location below. 


The ankle is an extremely complex joint, crucial for movement and balance. Whether you're an athlete or not, ankle injuries can be all too common and can range from mild sprains to more severe fractures. If you're dealing with ankle injuries in the Boise, Nampa, and Meridian, ID, areas, make an appointment to see Dr. Ryan Kemp, Dr. Kerry Anderson, or Dr. Boyd Andrews at Idaho Foot & Ankle Associates. 

Sprained Ankles

 A sprained ankle happens when you roll, twist, or turn your ankle at an awkward angle, resulting in the supporting ligaments being stretched or torn. This can often happen during sports, but can also happen if you trip on an uneven surface. There might be pain and tenderness around the ankle, along with swelling and bruising.

Ankle Fractures

 An ankle fracture involves a break in one or more of the bones in the ankle, with the breaks ranging from small hairline fractures to complete fractures. These can occur alongside a sprain. An ankle fracture can have the same symptoms as a sprain, but more severe. To diagnose a fracture, you'll need an X-ray or another imaging test to see the extent and location. Depending on the severity, you might need a cast or boot to stabilize the ankle. More severe cases may require surgical intervention to realign and stabilize the bones. If you suspect ankle injuries like fractures, see Dr. Kemp, Dr. Anderson or Dr. Andrews at Idaho Foot & Ankle Associates, Boise, Nampa, and Meridian, ID. 

Achilles Tendon Injuries

 The Achilles tendon connects the calf muscle to the heel bone and is vital for walking, running, and jumping. Injuries to this tendon can be painful and significantly impact mobility. You might feel pain and stiffness in the back of the heel, along with swelling and tenderness. If left untreated, you might find it difficult to walk, especially on uneven surfaces.

How We Can Help

 We can help by accurately diagnosing your injury and creating a customized treatment plan. We can also guide you through a rehabilitation program for a smooth recovery and to prevent future injuries. Afterward, our follow-up appointment and ongoing support can help you stay on track with your recovery goals. 

With the right care and treatment, you can regain your mobility and return to doing the things you love! For help navigating your ankle injuries in the Boise, Nampa, and Meridian, ID areas, book an appointment with Dr. Kemp, Dr. Anderson, or Dr. Andrews at Idaho Foot & Ankle Associates by calling the numbers for each location below. 

Main Location

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809 N Liberty St,
Boise, ID 83704-8703

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