What You Need To Know About Heel Pain
- posted: Nov. 09, 2023
How to Alleviate Heel Pain: Causes and Solutions
You don’t have to be an athlete to suffer from heel pain. The constant stress and pressure on your feet can cause inflammation of the tissue on your heel. Fortunately, your podiatrist can help you alleviate heel pain. The podiatrists at Idaho Foot & Ankle Associates offer comprehensive foot and ankle services, including treatment of heel pain. They have three convenient office locations in Boise, Nampa, and Meridian, ID.
What You Need To Know About Heel Pain
Heel pain can range from mild to severe, and it can develop suddenly, or get worse over time. Stepping on hard or sharp objects can cause a heel bruise, which can be sudden and severe. The best treatment solution for a heel bruise is to apply ice to the area several times daily and rest your feet.
You can develop heel pain from excess calcium deposits forming on your heel, causing a heel spur. The best treatment solution for a heel spur is to visit your podiatrist who may recommend Extracorporeal Shock Wave Therapy, known as ESWT. This treatment breaks up the hard deposits on your heel, and your body expels them naturally in your urine.
Another common cause of heel pain is inflammation of the heel tissue, known as plantar fasciitis. It’s common among runners, or if you stand or walk on hard surfaces for long periods. It can also be caused by overpronation, or rolling your feet when you walk. Your podiatrist can treat plantar fasciitis pain with custom orthotics and footwear, prescription strength anti-inflammatory medication, and physical therapy.
You may also develop heel pain as a symptom of an underlying medical condition like diabetes or arthritis. Your podiatrist may recommend more frequent visits for diabetic footcare services, and wedges, cushions, and orthotics for arthritis.
Want To Know More?
To find out more about the causes and treatment solutions for heel pain, call the podiatrists at Idaho Foot & Ankle Associates. You can reach them in:
- Boise, ID, by calling (208) 327-0627
- Nampa, ID, by calling (208) 463-1660
- Meridian, ID, by calling (208) 888-9876
Call today.
- posted: Nov. 09, 2023
How to Alleviate Heel Pain: Causes and Solutions
You don’t have to be an athlete to suffer from heel pain. The constant stress and pressure on your feet can cause inflammation of the tissue on your heel. Fortunately, your podiatrist can help you alleviate heel pain. The podiatrists at Idaho Foot & Ankle Associates offer comprehensive foot and ankle services, including treatment of heel pain. They have three convenient office locations in Boise, Nampa, and Meridian, ID.
What You Need To Know About Heel Pain
Heel pain can range from mild to severe, and it can develop suddenly, or get worse over time. Stepping on hard or sharp objects can cause a heel bruise, which can be sudden and severe. The best treatment solution for a heel bruise is to apply ice to the area several times daily and rest your feet.
You can develop heel pain from excess calcium deposits forming on your heel, causing a heel spur. The best treatment solution for a heel spur is to visit your podiatrist who may recommend Extracorporeal Shock Wave Therapy, known as ESWT. This treatment breaks up the hard deposits on your heel, and your body expels them naturally in your urine.
Another common cause of heel pain is inflammation of the heel tissue, known as plantar fasciitis. It’s common among runners, or if you stand or walk on hard surfaces for long periods. It can also be caused by overpronation, or rolling your feet when you walk. Your podiatrist can treat plantar fasciitis pain with custom orthotics and footwear, prescription strength anti-inflammatory medication, and physical therapy.
You may also develop heel pain as a symptom of an underlying medical condition like diabetes or arthritis. Your podiatrist may recommend more frequent visits for diabetic footcare services, and wedges, cushions, and orthotics for arthritis.
Want To Know More?
To find out more about the causes and treatment solutions for heel pain, call the podiatrists at Idaho Foot & Ankle Associates. You can reach them in:
- Boise, ID, by calling (208) 327-0627
- Nampa, ID, by calling (208) 463-1660
- Meridian, ID, by calling (208) 888-9876
Call today.