Recovering From an Ankle Injury
- posted: Sep. 21, 2023
The ankle is an important joint and is responsible for many of your daily functions. Whether you’re very active or you just spend time on your feet for work, it’s important that you’re keeping your ankle protected. There are many different types of ankle injuries that you can deal with, no matter what your activity level might be. It’s important to understand what these common ankle injuries might be and how our podiatrists at Idaho Foot & Ankle Associates in Boise, Nampa/Caldwell, and Meridian, ID, can help you recover from your ankle injuries.
Healing After an Ankle Injury
Ankle injuries can happen to anyone. It’s important that you take the time to talk to your podiatrist in Boise, Nampa/Caldwell, and Meridian, ID, before engaging in new activities to help prevent ankle injuries from happening. Injuries are bound to happen at some point and when you can’t avoid an injury, it’s important to know how to recover from it.
The most common type of ankle injury is an ankle sprain. This happens when the ankle bones twist unnaturally and the ligaments are torn or excessively stretched. If you don’t recover properly after an ankle sprain, you might notice lasting consequences that affect your ankle throughout your whole life. It’s important that you take the time to rest and ice the ankle when needed to reduce swelling. Your podiatrist may also recommend using compressive bandages and going through physical therapy. In severe cases, you may need surgery.
Other common types of ankle injuries can include:
- Tendonitis
- Fracture
- Stress fracture
Contact Our Podiatrist Today
Make sure that you’re making a full recovery after an ankle injury. Contact your podiatrists at Idaho Foot & Ankle Associates in Boise, Nampa/Caldwell, and Meridian, ID, to learn more about ankle injuries and how to recover. Call for more information and to schedule your appointment today at (208) 327-0627 for the office in Boise, ID, (208) 463-1660 for the office in Nampa, ID, and (208) 888-9876 for the office in Meridian, ID.
- posted: Sep. 21, 2023
The ankle is an important joint and is responsible for many of your daily functions. Whether you’re very active or you just spend time on your feet for work, it’s important that you’re keeping your ankle protected. There are many different types of ankle injuries that you can deal with, no matter what your activity level might be. It’s important to understand what these common ankle injuries might be and how our podiatrists at Idaho Foot & Ankle Associates in Boise, Nampa/Caldwell, and Meridian, ID, can help you recover from your ankle injuries.
Healing After an Ankle Injury
Ankle injuries can happen to anyone. It’s important that you take the time to talk to your podiatrist in Boise, Nampa/Caldwell, and Meridian, ID, before engaging in new activities to help prevent ankle injuries from happening. Injuries are bound to happen at some point and when you can’t avoid an injury, it’s important to know how to recover from it.
The most common type of ankle injury is an ankle sprain. This happens when the ankle bones twist unnaturally and the ligaments are torn or excessively stretched. If you don’t recover properly after an ankle sprain, you might notice lasting consequences that affect your ankle throughout your whole life. It’s important that you take the time to rest and ice the ankle when needed to reduce swelling. Your podiatrist may also recommend using compressive bandages and going through physical therapy. In severe cases, you may need surgery.
Other common types of ankle injuries can include:
- Tendonitis
- Fracture
- Stress fracture
Contact Our Podiatrist Today
Make sure that you’re making a full recovery after an ankle injury. Contact your podiatrists at Idaho Foot & Ankle Associates in Boise, Nampa/Caldwell, and Meridian, ID, to learn more about ankle injuries and how to recover. Call for more information and to schedule your appointment today at (208) 327-0627 for the office in Boise, ID, (208) 463-1660 for the office in Nampa, ID, and (208) 888-9876 for the office in Meridian, ID.